What happened to fullerene
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What happened to fullerene
I have a lifting question.
PJ- Good Friend
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Re: What happened to fullerene
I think he has mostly been going to church and doing Crossfit. He's super strong and confident now.
fullerene_pal- Good Friend
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Re: What happened to fullerene
I'm alive and well and stronger than ever! I'm a winner in Christ and a winner in life and even a winner in Crossfit!
fullerene- Best Friend
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Re: What happened to fullerene
what about rael
PJ- Good Friend
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Re: What happened to fullerene
so my question is how do i burn fat and gain muscle at the same time.
PJ- Good Friend
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Re: What happened to fullerene
in two weeks
PJ- Good Friend
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Re: What happened to fullerene
Crossfit!PJ wrote:so my question is how do i burn fat and gain muscle at the same time.
fullerene- Best Friend
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Re: What happened to fullerene
thanks 4 the advice
for the record I have also achieved some goals this year.
I was about 250 this time last year, and now i'm walking around at 190
for the record I have also achieved some goals this year.
I was about 250 this time last year, and now i'm walking around at 190
PJ- Good Friend
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Re: What happened to fullerene
That's a huge weight cut! Did you do it all at once? What kind of sauna suit were you wearing?
fullerene- Best Friend
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Re: What happened to fullerene
No way man.
It took almost a full year. Calorie Deficit. Lifting 3-4 times a week and cardio 2 times a week.
It took almost a full year. Calorie Deficit. Lifting 3-4 times a week and cardio 2 times a week.
PJ- Good Friend
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