Heavy bag training
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Heavy bag training
Looking for some upper body cardio to do once a week.
Anyone know a good heavy bag routine, and what equipment I should purchase?
theres a heavy bag at my gym I can use, but the gloves are all fucked up.
Anyone know a good heavy bag routine, and what equipment I should purchase?
theres a heavy bag at my gym I can use, but the gloves are all fucked up.
PJ- Good Friend
- Posts : 425
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Join date : 2010-06-11
Re: Heavy bag training
Pretty simple routines here:
fullerene- Best Friend
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Join date : 2010-06-06
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